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A
good daily skin care regimen calls for four basic steps: cleansing,
Exfoliating, Toning and Moisturizing.
If
you are not doing these steps daily, you are not taking proper care
of your skin.
Using
products like retin a and alpha hydroxy acids help sluff off the
dead skin cells to allow new skin to grow, minimizing fine lines
that can age you.
In
addition, keeping skin properly cleansed, hydrated, tonned and moisturized
on a daily basis not only minimizes fine lines but helps protect
skin from the aging process. Proper skin care keeps skin younger
looking.
If
you can disipline yourself to do this consistently on a daily basis
you can visibly improve the texture of your skin, makeup will go
on easier and look better, and you will find that people will notice.
When they ask you what you are doing, please refer them to these
tips.
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1.
Cleansing
Cleansing is a critical daily skin care step. Don't ever skip
a day of removing makeup. Not cleansing properly can also strip
the skin of natural oils that are important to keeping it soft
and healthy. Wash face using a gentle cleanser, with fingers,
moving in a circular motion. Limit showers and baths to 15 minutes
and use warm, not hot, water and a foaming cleanser. Depending
on whether your skin is normal
to oily or normal
to dry, you should use cleansers and products that are formulated
for your specific skin type. Some cleansers are made specificly
for skin that is
very sensitive or subject to rosacea or eczema. Use a body
wash in the bath or shower that is gentle on skin and does
not leave a film after rinsing.
To
remove
eye makeup, always start with the eyes - one at a time. Close
one eye, look with the other. Cleanse the first eye gently and
completely before you begin the second one Apply eye makeup remover
to a cotton pad. Wipe the pad from the brow downward over your
closed lid to the base of you lashes. Do not drag against the
skin. Repeat several times until the entire lid is clean.
2.
Exfoliation
Dead cells prevent moisture from being absorbed into the skin.
Also exfoliation may help protect skin from skin cancer by eliminating
abnormal cells before they become dangerous. A
granular scrub or
moisturizing cleanser that contains AHA helps to slough off
dead cells from the skin surface. Elbows, heels and knees tend
to dry out more quickly because they are constantly bent and flexed.
These areas can benefit from the use of a loofah.
If your skin is sensitive, use a synthetic puff or natural sponge.
A callous remover is great to use on extra-thickened dry skin
areas on your feet such as heels. To add a gentle theraputic exfoliation
treatment to your bath, add 2 teaspoons of natural
sea salt, It helps to draw toxins from the skin and and gently
exfoliates.
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Read
about:
Water
- The Fountain of Youth
Rejuvenating
lips, jawline and neck
Anti-aging
Tips: Makeup and Brows
Ten
Anti-aging Tips
Vitamin
D, the Sun Vitamin
The
Healthy Benefits of Massage
Anti-aging
Tips: Skincare and sun
Applying
Bronzer
Anti-aging
tips, skin vitamins and Cellulite
Anti-Aging
Dermatology Procedures
Shea
Butter, a Natural Miracle Cream
Essence
oils -Lavender & Sage
Essential
Oils and Perfume Oils
Nutrition
and Fad Diets
Inner
Beauty & Anti-aging
Anti-Aging
Dermatology Procedures
Makeup Tips
Makeup
Tips for Women Over 50
Check
out Tomi All Natural Ingredient Mineral Cosmetics
Click
here to See Our Tomi Gion
Anti-aging Skin Care Products.
Click
here to See Our Color-coordinated
Beauty Enhancing Makeup.

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3.
Toning
Toners tighten the pores and restore pH balance to the skin while
cleaning it of excess cleanser and makeup. Natural additives such
as Vitamin
C (which is an antii-oxidant and helps formulate collagen)
AHA,
and Almond oil extract calm and heal skin. A facial masque is
another way to firm and improve skin tone. If you have 10-15 minutes,
enjoy a relaxing bath while wearing a natural
clay masque. The natural clay, Kaolin, draws impurities out
of clogged pores and minimizes the pore size and helps tighten
and refine skin. A moisturizing
masque can nourish and replenish skin with youthfulness, elasticity
and firmness. Its a healthy, relaxing treat for your skin.
4.
Moisturizing
After
cleansing, exfoliating or
toning, pat dry with a towel, dont rub (so that you
leave your skin slightly damp) and apply moisturizer. Applying
moisturizer to slightly damp skin protects your skin to lock in
moisture and provide a healthy supply of daily essential nutrients.
Be sure to apply extra moisturizer or extra intensive moisturizer
to dry skin areas and areas such as elbows and heels. Moisturize
again before bedtime.
Using
skin nourishing cream moisturizers such as Tomi Gion super-saturated
Vitamin E Crème, All
Natural Shea Butter, not only help to protect and soften skin but also add beneficial
natural emollients while they moisturize to keep skin younger
looking. For very dry skin areas and heel and elbows, Almond Oil offers more intensive skin moisturizing. To keep skin
fresh and hydrated all day, periodically spritz skin lightly with
a water-based
mister with natural essences. Lips are very delicate and can
dry out easily. They need to be protected moisturized to maintain
a plump, healthy appearance. Use a nourishing
lip balm or lip
treatment stick with sunscreen to protect them from the sun
and harsh free radical environmental elements.
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